Mind Cards: New Parent Edition - Self care for Mum & Dad

Mind Cards: New Parent Edition is a gentle, supportive deck designed to help parents navigate the emotional challenges of early parenthood.

Created by a therapist, each card offers a moment of calm, connection, or clarity during a time when self-care often takes a back seat.

With 45 prompts across themes like gratitude, mindfulness, reflection, and self-care, this tool helps parents manage stress, feel seen and reconnect with themselves.

A thoughtful gift for new mums or dads.